The festival co-chairs, Terry Kon and Lori Bennett, were a dynamic duo that made certain every detail was handled, ensuring a successful festival.
Daniel Carlbom, CC 2. Meyer Friedman and Ray Rosenman labeled them Type A and found that they have increased risk of cardiovascular disease.
They also are likely to turn off many people, even fellow Type As.
Type As are reluctant to change because their adrenalized behavior, at least short-term, tends to yield greater accomplishment. Even Type Bs use that, for example, by procrastinating on a project until the last minute when adrenaline pushes them to do the task. But for Type As, the adrenalized existence is a way of life.
Here are common Type A behaviors. Do any apply to you? Any you want to change? Common Type-A behaviors Tightly scheduling yourself. So if you schedule yourself too tightly, you will usually run behind, increasing your heart rate, blood pressure, and cortisol release, not good.
On the other hand, net, a tight schedule probably helps you get more done. Do you want to leave more breathing room between appointments? Letting yourself explode too easily.
Type As go from 0 to 60 in two seconds. That buys you a little time to decide if you want to lash out and, if not, to calm yourself. Type As play games with themselves to boost their adrenaline flow.
For example, they rush everything: They often try to get to their destination more quickly than they could without rushing. In discussion, they say controversial or insulting things to adrenalize the conversation.
They engage in adrenalizing hobbies: They may even catastrophize bodily sensations: Doing things quickly and time-efficiently is usually fine, even highly desirable.
They rationalize that it makes them seem smart and their conversation more engaging. More likely it makes them say things they regret and their conversation partners uncomfortable, dislike them, and less likely to agree with their position and recommendations, which usually are dispensed as exhortations.
Do you want to be more conscious about assessing how urgent something is? Type As get a rush from quick decision-makingand that can be effective.
Especially with important decisions, do you want to slow down to consider the problem in fuller-dimension, for example, the likelihood of possible side effects? A positive note Type As, as a group, make outsized contributions to the world yet are frequently denigrated. Whether or not you want to tone down your Type-A behavior, your overall approach to life may be at least as meritorious as that of the laid-back person.
You may want to read the follow-up article: Dealing with an Intense Person.If you were born in the 's with a mental disability, you were most likely locked up in an institution where you would live a miserable life.
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that may influence a person’s overall health. The meta-analysis combines data from 83 studies with a total of nearly. Search the history of over billion web pages on the Internet.
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